Adult Programs

Pre-Registration is Required for Most Programs. Watch for new programs and events throughout the year! As always recommended, please consult with your physician before starting any exercise program. Refer to our refund policy for information on class withdrawals and cancellations

News AND IMPORTANT UPDATES

Programs and use of facilities offered by the Maryville-Alcoa-Blount County Parks & Recreation Commission comply with the current Executive Orders issued by Governor Lee, and is in compliance with guidelines from the CDC.  Compliance with the guidelines minimizes the risk of exposure to COVID-19 but cannot eliminate the potential of exposure.  If you or your child (as a participant) has a compromised immune system, we recommend no participation in programs or facility use at this time.   Our staff is trying to provide the safest environment possible by following current guidelines and committing to follow any additional requirements made by federal, state, and/or local regulations. If it becomes apparent a quality experience cannot be provided while in compliance with the recommended guidelines, area pools may not open.

ADULT KARATE INSTRUCTION

(Ages 12 & Up)
Parks & Rec has partnered with Maryville Isshin-Ryu Karate School to offer the following classes to both youth and adults. MIKS was established in 1967, and is the oldest martial arts school in Blount County. It is accredited by the International Isshin-Ryu Karate Association. There are no contracts or hidden fees. Participants will learn effective self-defense, street fighting techniques, traditional kata, and much more.  Benefits include great workouts, stress management techniques, increased concentration, boosted confidence, flexibility, balance, discipline and respect. For more information, visit the school’s website at maryvilleisshinryu.com
Dates
Mondays & Thursdays - Classes ongoing, new students accepted at anytime.
Location
Springbrook Recreation Center
1537 Dalton Street, Alcoa, TN 37701
Time
7:00-8:30 PM
Cost
$120.00 per quarter (3 months) - family rates available
Registration
For more information, call 865-980-8109 or email Mike Lewis at mlewis@renasant.com or Pete Simmons at pete.simmons@charter.net
Instructors
Bruce Guillaume, Mike Lewis, Angie Bragg, Shane Lenoir, Bill McCarter, Pete Simmons, Scott DeWaard, Adam Budnar
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Basic Fly Tying

(Ages 12 & Up)
This class will include instruction on fly tying tools, materials, and techniques. Four types of flies will be tied: dry fly, wet fly, streamer and terrestrial.  All tools and materials are provided.
Date
Saturday, October 3, 2020
Time
9:00 AM - Noon
Location
Springbrook Recreation Center Room 102
Cost
$20.00 with all materials included
Instructor
Members from the Little River Chapter of Trout Unlimited

BASIC FLY ROD CASTING

(Ages 12 & Up)
This class will include instruction on fly fishing rods and equipment, fly rod casting, line management, and casting techniques for the Smoky Mountains area. Fly rods provided.
Date
Saturday, October 10, 2020
Time
9:00 AM - Noon
Location
Alcoa Duck Pond
Cost
$10.00 with all equipment included
Instructor
Members from the Little River Chapter of Trout Unlimited

PICKLEBALL FOR BEGINNERS

(Ages 18 & Up)
Have you been wanting to learn more about the game of pickleball?  Join us for this 6-week class and learn the game from a certified instructor, practice some drills to improve your skills, then play against others that have signed up for the class.
Dates
Session 1:Tuesdays, July 28 – September 1, 2020 (Rain Date: 9/8)  
Session 2: Tuesdays, October 13- November 17, 2020 (Rain Date:11/24)
Time
7:00–8:30 PM
Location
Pickleball Courts at John Sevier Park
Cost
$45.00
Equipment
Bring your own pickleball racquet/paddle and water bottle.  Balls will be provided and each person will take a ball home at the end of the session. (If you have no access to a racquet/paddle, please contact us).
Attire
Weather appropriate athletic clothing and tennis shoes.

ADULT POTTERY CLASSES:
INtroduction to Throwing

This class is a fun and total hands-on foundation course on throwing on the wheel.  Students are guided in a step-by-step process and will learn how to center, pull a pot, and trim.  Students will learn to throw various shapes leading to successful bowls, mugs, cups, vessels, etc. to take home to their families to enjoy.  All work goes through two kiln firings; the second firing will make the pottery safe for food and drink, as well as use in the microwave and dishwasher.  We use only health-approved clays and glaze-materials. In an effort to protect all students and teachers at the studio, we are requiring all students to wear a mask.
Dates
Session 1: Tuesdays, September 1-22, 2020
Session 2: Tuesdays,September 29–October 27, 2020 (No class 10/6)
Session 3: Tuesdays, November 3-24, 2020
Session 4: Tuesdays, February 2-23, 2021
Session 5: Tuesdays, March 2-30, 2021 (No class 3/16)
Location
Studio 212, 934 East Broadway Avenue, Maryville 37804
Time
5:00-6:30 PM
Cost
$85.00 per 4-week session (includes all materials)
Instructor
Leanne Moe

RUN 4 FUN RUNNING PROGRAM

For Ages 18 & up, and youth Ages 12 & up are welcome as long as accompanied by a parent or guardian who is also enrolled in the course. Participants should dress weather appropriate and bring a water bottle. Class includes running education, running, core work, stretching, and cool down.

Beginner Level: This 10-week training program is structured to help you cross the finish line of your first 5K at the Reindeer Run on December 6th (which is totally optional).  The program focuses on beginners, but all levels of walkers and runners are welcome.  Along the way, we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury.  Plus, you’ll have the camaraderie of others just like you.

Intermediate Level:
This program is designed for graduates of our Beginner program or for those who are able to run 3 miles at a steady pace with limited walking breaks.  This 10-week training program is designed to teach you more advanced running techniques and to help you continue on your running journey in a supportive environment.  In Run 4 Fun, we want to help you beat your previous personal records and set new goals for yourself, while providing guidance, motivation, weekly group training runs, and more advanced educational clinics.  We’ll also cover topics designed to help you improve your 5K time such as proper pacing and good form, as well as building on previous topics like nutrition, choosing the right gear, and injury prevention.
Dates
Tuesdays, September 22 – December 1, 2020 (No class Oct. 6)
Time
6:30-7:30 PM
Location
Springbrook Park Pavilion and Trail
Cost
$55.00 for the 10-week session
Each participant receives:
$5 Discount off entry fee for the Reindeer Run 5K
○ Detailed weekly training schedule
○ Weekly email with a focus topic and handouts
○ Guidance and advice from an experienced coach
○ Shirt
○ Great feeling of accomplishment and team spirit
Instructors
Tim Spicer & Running Coaches

WAGON WHEELERS WESTERN SQUARE DANCE for all ages

This group meets every Tuesday from 7:00-9:30 PM; 7-8 PM (Class) and 8:00-9:30 PM (Club) in the upstairs Dance Room at the Springbrook Recreation Center in Alcoa. If you are interested in learning Western Square Dance or are an experienced dancer, please contact Gary Ringler at 865-233-7744 for more information.

ADULT TENNIS INSTRUCTION & LEAGUES

Items needed for all tennis classes: Tennis racquet, athletic attire, water bottle, tennis shoes
Tennis in No Time
This class is designed for new players.  Bring a friend and learn the basics in four classes.
Dates
Tuesdays & Thursdays,October 13, 15, 20, 22, 2020  (Rain Date: 10/27)
Location
John Sevier Tennis Courts
Time
6:00-7:00 PM
Cost
$60.00 per 4-hour session
Instructor
LuAnne Zelasko
Adult Co-ed Tennis Group
A group of tennis players meet on Monday, Wednesday, and Friday mornings throughout the year. Players are welcome to join in at anytime by showing up at the courts for some fun and relaxed games of tennis.  For more information, contact Jerry Tuggle at 865-789-6165 or email at jtug96@gmail.com.
Experience
Any level
Dates
Mondays, Wednesdays, and Fridays
Location
John Sevier Tennis Courts
Time
9:00-11:00 AM March-June and September-November  
8:00-10:00 AM July-August
10:00 AM - Noon December-February
*Start times based on season
Equipment
Participants must provide their own racquet and 1 can of balls.
Cost
Free! Just show up.
Coordinator
Jerry Tuggle

YOGA CLASSES

A series of on-going Vinyasa style Yoga classes for Ages 12 & up are offered with emphasis on poses designed to increase strength, flexibility, and balance.  Attention is also placed on breathing and how to better use our lungs, as well as creating a mental calmness, and cultivating a quiet and peaceful mind. Supplies needed for all Yoga classes: Yoga mat, blanket, comfortable clothing that does not restrict movement.
Gentle Flow for All Levels
Dates
Session: Wednesdays, July 8 – August 12, 2020
Session: Wednesdays, August 19 – September 23, 2020
Session: Wednesdays, September 30 – November 4, 2020
Session: Wednesdays, November 11 – December 16, 2020
Session: Wednesdays, December 23, 2020 – January 27, 2021

New participants may join class at any time during a session - cost prorated.

Classes will continue every 6 weeks if minimum enrollment is met.
Location
Everett Senior Center
Time
6:00-7:00 PM
Cost
$54.00 per 6-week session
$100 per 6-week session if combined with Gentle Flow class
Instructor
Tammy Lindsay
Get Fit Yoga
This class combines the basic aspects of beginner-advanced yoga and adds strength training through core exercise and more.
Dates
Session: Mondays, July 6 – August 10, 2020
Session: Mondays, August 17 – September 21, 2020
Session: Mondays, September 28 – November 2, 2020
Session: Mondays, November 9 – December 14, 2020
Session: Mondays, December 21, 2020 – January 25, 2021

New participants may join class at any time during a session - cost prorated.

Classes will continue every 6 weeks if minimum enrollment is met.
Location
Everett Senior Center
Time
6:00-7:00 PM
Cost
$54.00 per 6-week session
$100 per 6-week session if combined with Gentle Flow class
Instructor
Tammy Lindsay

SMALL GROUP BOOT CAMP FITNESS TRAINING

(Ages 15 & Up)
Beginner Level: This class is ideal for those wanting to tone your body and burn some calories without high impact moves. The class will be a combination of strength and cardio exercises with progressions and modifications offered. A great place to start and maybe even learn how to workout outside on your own! 

Intermediate Level:  Need a change of routine, or a workout to take you to the next level?   Do you need to squeeze in a high energy class and don’t have a lot of time? This class utilizes a circuit format, coupled with the most progressive, innovative, and creative exercises in fitness.  Workouts will include cardiovascular and strength training, speed and agility drills, medicine ball drills, plyometrics, etc. With a little bit of effort and commitment, you will see a toned, leaner body, increased strength, endurance, and self-confidence, a new appreciation for working out, and maybe gain some new friends in fitness. Workouts will be challenging, but fun with high energy.  Workouts can be modified, based on individual needs.  Participants need to bring their own mat and one set of medium based weights. 
Dates
Session 1:
Intermediate Level: Mondays, September 21 – November 2, 2020             (No class Oct. 5 - Rain Date:Nov. 9)

Session 2:
Beginner Level: Wednesdays, September 23 – November 4, 2020           (No class Oct. 7 - Rain Date:Nov. 11)
Session 1 Time:
Session 2 Time:
5:30-6:30 PM
12:00-1:00 PM
Location
Greenbelt Pavilion and park area near Amphitheater
Cost
$60.00 for 6-week session
Instructors
Tammye Wright-Certified Personal Trainer, Masters in Exercise Science
Supplies Needed
Comfortable athletic clothing, tennis shoes, water bottle, Yoga/stretching mat, one set of medium weights

WOMEN EMPOWERING WOMEN "SISTERHOOD BOOT CAMP"

(Ages 15 & Up)
Need to get started on a fitness routine, or need a change of routine or a workout to take you to the next level?   Do you need to squeeze in a high energy class and don’t have a lot of time? This class utilizes a circuit format, coupled with the most progressive, innovative, and creative exercises in fitness.  Workouts will include cardiovascular and toning exercises, speed and agility drills, plyometrics, etc. With a little bit of effort and commitment, you will learn how to work toward a more toned, leaner body, increase your strength, endurance, and self-confidence, have a new appreciation for working out, and maybe gain some new friends in fitness.  Workouts will be challenging, but fun with high energy.  Workouts can be modified, but this class is best suited for experienced beginner and intermediate participants.
Dates
Session 1: Saturday, September 19, 2020
Session 2: Saturday, October 17, 2020

Registration taken 2 weeks prior to each session.
Time
9:00-10:00 AM
Location
Greenbelt Pavilion near Amphitheater
Cost
Free! Pre-registration required at www.parksrec.com or at Parks & Rec.
Instructors
Tammye Wright and Other Certified Fitness Instructors
Attire
Comfortable athletic clothing, tennis shoes, water bottle, Yoga/stretching mat, one set of medium weights

WRITER’S TOOLBOX – FICTION
WRITING TECHNIQUES

(Ages 18 & Up)
Join us for this fun and informative class where we work on writing techniques to inspire your best writing practices. Bring a pen and paper and be prepared to write.  Instructor Kate Clabough is a freelance writer, researcher, genealogist, and historian. She has been writing professionally for more than 20 years. She is currently the director of the Loudon Public Library.
Dates
WATCH FOR NEW CLASS INFORMATION COMING SOON!
Time
To be announced.
Location
To be announced.
Cost
To be announced.
Instructor
Kate Clabough
Supplies Needed
Pen and paper

MEMOIR AND FAMILY HISTORY
WRITING COURSE

(Ages 16 & Up)
In this fun and informative class, you will start on or add to your family history legacy writing. Bring a pen and paper and be prepared to write. Instructor Kate Clabough is a freelance writer, researcher, genealogist, and historian. She has been writing professionally for more than 20 years. She is currently the director of the Loudon Public Library.
Dates
WATCH FOR NEW CLASS INFORMATION COMING SOON!
Time
To be announced.
Location
To be announced.
Cost
Instructor
Kate Clabough

paddling

With all the beautiful lakes in Blount County and the surrounding areas, what better way to get out and explore these places than on a guided paddling trip led by leaders of the Maryville College Mountain Challenge program.  All paddle gear will be provided, so all you need to do is register and show up and our staff will do the rest. These trips are geared for all skill levels. Whether you are interested in a first time trip, are looking for an opportunity to learn new trip locations, or just looking for a group of people to explore with, you will be provided with an enriching and enjoyable experience. These guided trips will give you the chance to get out and explore some of the many beautiful waterways right here in our community.  So bring a lunch, and let our guides (with all the gear you’ll need) help you discover the beauty of our area.  For Ages 5 & up.  Any participant under 18 must be accompanied by a parent also registered for the trip. 
Date
Saturday, August 29, 2020
Time
9:00-11:00 AM
Location
Louisville Point Park
Cost
$30.00 per person
Date
Saturday, October 10, 2020
Time
1:00-4:00 PM
Location
Abrams Creek
Cost
$50.00 per person